Practical guides for living with IBD
Clear, useful resources for everyday life with Crohn's disease and ulcerative colitis, from symptom changes and fatigue to work, travel and appointments.
-
How to Connect Your Health Records to Mirae with HealthEx
Connect available US medical records to Mirae with HealthEx, check the connection and manage access.
-
Suggested Reading for IBD, Crohn's & Colitis
Browse medical information, practical guidance, personal stories, communities and advocacy organisations.
-
Living With IBD: A Practical Guide to Everyday Life
Practical guidance for flexible routines, difficult days, symptoms, fatigue, food, work, travel and appointments.
-
Living With Crohn's Disease: A Practical Daily Guide
Build a useful picture of your Crohn's baseline, symptoms, food, treatment history and meaningful changes.
-
Living With Ulcerative Colitis: Urgency and Daily Life
Practical guidance for bowel urgency, bleeding, baseline changes and confidence leaving home.
-
Managing a Possible IBD Flare
What to record, when to get medical advice and when symptoms may need urgent help.
-
IBD Tests and Markers
Understand what calprotectin, CRP, blood tests, colonoscopy and imaging can and cannot show.
-
How to Prepare for an IBD Appointment
Build a clear symptom summary, choose your key questions and leave with a practical plan.
-
IBD Medication Types
Understand the main IBD medication classes, what each one does and why treatment and monitoring differ.
-
IBD Medication Management
Keep an accurate record for daily medicines, injections, infusions, refills and monitoring.
-
Food and IBD Diary
Record food alongside symptoms without turning every meal into a test.
-
IBD Fatigue
Describe fatigue clearly, notice meaningful changes and prepare a useful care conversation.
-
Travelling With IBD
Plan medicines, toilet access, insurance, food, supplies and what to do if symptoms change.
Let Mirae guide the way forward
Bring your symptoms, food, medications, lab results, and questions together so you can understand what is changing and prepare for your next care conversation. Mirae is free. There is no paid plan, no trial period, and no card needed to start using the app.
